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3 Superfoods that we are loving right now

May 24th, 2019
edamame

Edamame

Edamame is an immature soybean that has been a staple in the Asian diet for many years and for good reason! A half-cup of edamame beans contains a surprising 9 grams of fibre and 11 grams of protein. They are also a healthy plant-based source of antioxidants and vitamins A & C.

Try edamame in our Earth Bowl along with leafy greens, seasoned rain fed bio dynamic brown rice, raw zucchini zoodles, cucumber, carrot, baby beetroot, smashed avocado and a touch of bee pollen.

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Buckinis

Triangular in shape and often found as a topping to Acai bowls and superfood smoothies, buckinis may be small but they are packed full of protein and contain all of the essential amino acids. Buckinis are specially prepared through a washing and dehydrating process to ensure that they are activated to allow zinc, iron, copper, manganese, magnesium and B vitamins to be absorbed. Activated buckinis are the perfect gluten-free crunch to add to a nourishing meal.

Try Activated Buckinis on top of our Bliss Bowl with organic acai berry, banana, mango, raw coconut water, strawberry, coconut chia pudding, passionfruit, organic coconut chips and bush honey.

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Hemp Seeds

Rich in vegan protein, healthy fats and minerals, this keto friendly addition is the perfect topper for any bowl or smoothie. With a mild nutty flavour, hemp seeds are also exceptionally rich in omega-3 and omega-6 making it a great plant based source of the essential fatty acids.

Try organic hemp seeds in our Maca Cacao superfood smoothie, a nourishing blend of banana, dates, organic cacao, activated almond milk, baby spinach, jing, cinnamon and bush honey.